About me

 I received my National Board Health & Wellness Coaching certification in 2023 (NBC-HWC), and MBG Certification for Health & Wellness Coaching. Trained in evidence-based nutrition, weight-loss physiology, and behavioral-change coaching.  

 My mission is to help people lose weight in a way that actually lasts — replacing willpower and restriction with a personalized system built around their own body's metabolism and life.  I coach across every age, sex, body type, and health background.  

 Where most programs hand you a generic meal plan, mine is built entirely around your metabolism, your activity level, and the foods you actually enjoy — no subscriptions, no exercise mandates, no drugs required.